Busting Hair Myths: Get the Facts from a Minneapolis Trichologist

When it comes to hair care, misinformation is everywhere. From TikTok trends to old-wives tales, it can be hard to know what actually helps your hair —and what might be doing more harm than good.

In this eBook, you’ll get answers to:

  • Washing frequency: How often should I be washing my hair? Is less better? Does ‘hair training’ work?

  • Scalp oiling: Will scalp oiling make my hair grow? Or make my hair loss stop? Who should be scalp oiling?

  • Rosemary oil: Will rosemary oil help my hair grow? Is rosemary oil better than minoxidil?

  • Scalp aging: I’ve heard our scalp ages six times faster than our face? Is that true?

  • Biotin supplements: Is biotin the best hair growth supplement? Should I take biotin for hair loss?

  • Cutting our hair: Will cutting my hair make it grow faster or slower? How do trims help hair health?

  • Silicones and sulfates: Should I avoid them? Are they harmful to hair?

  • Genetics: What are my chances of going bald? Which family member indicates I’ll have hair loss too?

  • Red light therapy: Does red light therapy help hair growth? Is laser or LED better?

Head over to download.

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What Is a Trichologist? Hair & Scalp Support in Minneapolis–St. Paul